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Ongoing group public classes at various locations in the Tucson area and beyond. Semi-private and private lessons are available by arrangement. View complete information on the Schedule page.
Classes tailored for the benefit of the students in the room, whether it is to learn basics, to build the core, stimulate strength in the bones, learn how to breathe to combat anxiety and mental fluctuations, or simply as a sanctuary from a busy lifestyle.
Prenatal Yoga is yoga perfectly tailored for pregnant women. You will explore and experience practices for self-care so you can best nurture yourself and the growing life within you.