Call or text: (520) 870-9287    |    Contact

  Call or text: (520) 870-9287  |  Contact

Tucson Yoga Classes

A Warm Welcome to New and Continuing Students.

photo of Bonnie Golden by Grant Henry Media

Yoga offerings in Tucson and beyond. 

Public and Private Yoga Sessions are Available :

Private Session Details here

Prenatal Yoga-Details here.

Sunday Hatha Yoga Streaming Class Series

Upcoming Sunday Classes/Series:

Sundays October 16-November 20, 2022 $47 or drop-in.
Late Fall Yoga Series*
Five classes or Drop-In,
(No Class 10/23/22)
and
Sunday Mini-Series*, December 11 & 18, 2022 $20 or drop-in.

Late Fall & December Series Rate: $67

*Live stream, free recordings, and you’re invited to stay and ask questions afterwards. Dynamic offering!

SUNDAY SCHEDULE:

9-9:14 AM arrive (Arizona Time)

9:15-10:15(ish) AM Class.

Please complete both your 1)Zoom registration and 2)payment no later than 30 minutes prior to 9:00 AM.

    1. Late Fall series/drop Zoom registration here. December mini-series Zoom registration here.

   2. Remit payment; see options below.

Package Rates:

$47* for five sessions. $67 for Late Fall & December mini-series, $20 for December mini-series alone.

 *Free recordings provided for registered students as a bonus gift.

Drop-In Rates:

A La Carte rate: $12*.

New/Returning after one year? Only $8 for first class with recording!

Contact me here with any questions.

 Payment Options:

VENMO: @yogawithbonnie
ZELLE: Please contact me for information.
PAYPAL REGULAR REGISTRATION: Click here

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Free recordings are available to registrants.
Important Consideration:

*Pay-what-you-can accommodation. Within 24 hours, please Venmo/Zelle(either preferred) or Paypalany affordable amount. No questions asked. Financial challenges right now are real and I do not want those challenges to be a barrier to attendance.

Questions? You can simply use the contact form or text me at 520-870-9287

Class Description: In this popular class, you will practice strengthening and stretching physical poses with awareness of bone integrity, muscle integration and joint safety. Movements include standing, sitting, prone, and supine. Balance and core work is always included. Variations for each pose are provided. One size does not fit all! Breath awareness and yoga breathing as well as accessible meditation is part of each practice. All levels welcome!

More Benefits of Yoga with Bonnie Hatha Yoga Class

RecordingsIf you miss a class you have invested in, or just really liked the class, you will receive a complimentary, private, youtube  recording. In effect, you will have endless opportunities to practice with any given class.

Post-Class Q&A In this popular benefit of class, you can stay on Zoom a few moments where Bonnie is available to answer any questions you have about the practice, a pose, or anything covered in class.


Questions? You can simply use the contact form or text me at 520-870-9287

Credit Toward Future Sessions Once the current class series has concluded, the plan is to start a new cycle. Sorry, no refunds or carry over credits for this online format. 

Before Class: Gather your yoga props or substitutes from around your house. We may not use all of them at any give practice but it is helpful to have them handy as if you were at the yoga studio.

  • yoga strap-Substitute: necktie, bathrobe tie, stretchy band, long scarf
  • blankets-Substitute: bath towels or throw pillows
  • blocks- Substitute: a book that you duct tape firmly around a block, a stable stepstool
  • bolsters- Substitute: wrap a blanket around an extra yoga mat, roll 2 firm blankets together

-Customized and personalized Zoom private sessions are available.

Learn how here.

Contact me with questions!

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Bonnie’s Book ! “Yoga for Holistic Healing”.  Available through Amazon and more sellers listed below.

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Workshops

Check out our workshop page and our Yoga for Healthy Aging page for upcoming specialized workshops.

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Specially designed private sessions for you or your group.

I can tailor Beginners Yoga, Yoga for Bone Building, Prenatal Yoga, Chair Yoga, Restorative Yoga, Postpartum Yoga and many other focus areas for individuals or groups. Contact me to discuss your needs.

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