Prenatal/Parent/Postnatal Yoga Schedule

Prenatal Yoga


Announcing:  Mini-Class series Gifts for Pregnant Women via Zoom

Since all of my public classes are temporarily cancelled in this time of Coronavirus, please join my Zoom classes!

Tuesday Morning Zoom Prenatal Class schedule (Mountain Time):

Register for the Prenatal Yoga Class Here

10-10:15 AM Arrive and connect

10:15-11 AM Yoga class

4/3/20 Please note that for our privacy all Zoom classes are now password protected.  You will receive the password and meeting i.d on your invitation once you register. If you have registered prior to 4/3/20, you have received a second email with the password.

size limited to 98

There are six classes currently scheduled. No problem if you can’t make all six. Once registered make sure you calendar reminders to build this lovely, healthy connection and routine into your day! It’s important to have this healthy supportive structured offering just for you at this tender time in life.

These are my yogic gifts to you at this challenging time. Many have asked about how to donate to support my teaching, and if you are so moved and able, donate whatever you can afford. There are two ways.

1)Venmo (preferred if you have it) Bonnie-Golden-2

2)PayPal button below


-No previous yoga experience necessary and any stage of pregnancy welcome.


Private sessions are available via ZOOM, customized for you.  Please don’t hesitate to contact me for details, arrangements and further questions.

Public Prenatal Yoga Sessions are on hiatus at the time of COVID-19. 

Tucson Yoga Studio, 150 S. Fourth Avenue 

The Core 2905 E Skyline at La Encantada  

My prenatal yoga series provides practice, support, information sharing, and a beautiful sense of community. Many hearts beating in our space.  Read here to learn more about prenatal yoga.

Prenatal Yoga Poses     

 Any questions at all?  Text, email or call here.

Want to know more about the fabulous benefits of prenatal yoga? Check here and here.


Private Pre/Postnatal Yoga Sessions

Private sessions are available at my location or yours.  Please don’t hesitate to contact me for details, arrangements and further questions.