Tag Archives: Plantar Fasciitis

Foot Care and Yoga


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Kathy hobbled with a contorted grimace of pain five seconds following her practice of the classic tree pose. Pain is an experience we…

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Yoga for the Toes: Another Key for Balance


Yoga practitioners typically remove their shoes and socks prior to class, experiencing yoga postures barefoot on the sticky mat without…

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Healing and Preventing Plantar Fasciitis (and just plain sore feet!)


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Our feet ground us to the earth. They transport us to our destinations, near and far. They are the foundation…

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