Tag Archives: Meditation

Yoga and Golf : Part One


Holistic fruits of the yoga practice are realized in sports and leisure activities. Practice in all forms fine tunes our…

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Motion is Your Lotion: Five Yoga Micro-Practices to get Unstuck


Would you like five more “micro-yoga”practices to weave into your day? You can add them to the many ways to move your…

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The Yoga of Self-Talk: Watch your MOANS


Most of us are quite aware of the power of words. From advertising (Just Do It), internet vitriol, to the positive…

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