Tag Archives: Gluteal Group

Yoga for Equestrians…and Yoga Tune-Up® Balls for their Horses!


My equestrian student Lindsay came to yoga for the first time with what she termed a “bum” right hip. She’d…

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3 (more)Yoga practices for a Strong Glute Group


The gluteal muscles at the posterior of our bodies deserve to be honored for the amazing work they perform for us everyday-regardless…

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