Prenatal/Parent/Postnatal Yoga Schedule

Prenatal Yoga

Scroll through for public Prenatal, Postnatal, Partner/Baby and Parent Spa classes.  Information on private/semi-private sessions available here.

Public Prenatal Yoga Sessions are currently offered at two locations, Tucson Yoga Studio and at TMC’s “The Core” at La Encantada. Full registration details about “The Core” sessions call 520-324-2673 or check this link! Tucson Yoga class details below.

Prenatal Yoga Series at:

Tucson Yoga Studio,

150 S. Fourth Ave, 9:15-10:30 AM, Saturdays

Prenatal Yoga Poses

*parking is free on Saturdays.

Our prenatal yoga series provides practice, support, information sharing and a beautiful sense of community. Many hearts beating in our space.  Read here to learn more about prenatal yoga. Dates and registration information below.

Class sessions at Tucson Yoga  are 75 minutes. 

$40 for 4 sessions, $12 drop ins available for every session.

Sign up now!  Click here for more information and to register.     

Any questions at all?  Text, email or call here.

Upcoming 2019 Tucson Yoga Prenatal Yoga Dates, Start any time. Drop-ins welcome:

June 1-22, 2019

July 6-27, 2019

August 17, 24, September 7 and 14 (no class Aug.31)

October 5-26, 2019

Mamas, NOTE THIS: If you must miss a class within a session your credit will be applied to a future session: prenatal, partner/baby OR parent spa. 

Remember, click here to register through Tucson Yoga Studio. 

Want to know more about the fabulous benefits of prenatal yoga? Check here and here.

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Partner/Baby Yoga

 TBA

Dads/Moms/Co-Parents: Don’t miss this special opportunity to practice yoga with your wee ones! Join us for a chance to take part in a great yoga class that is fun and engaging for both, and a wonderful way to strengthen the bond between co-parent and baby (ages 6 weeks to pre-walkers).

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Parent Spa

TBA
Moms, dads, moms-to-be, partners: Roll out tension with Yoga Tune Up® therapy balls, easy stretches, a little partner work, and restorative yoga to dial your nervous system down.
Ahhh. You deserve this. Come in tense, walk away chill!
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Private Pre/Postnatal Yoga Sessions

Private sessions are available at my location or yours.  Please don’t hesitate to contact me for details, arrangements and further questions.