Prenatal/Parent/Postnatal Yoga Schedule

Prenatal Yoga

Scroll through for public Prenatal, Partner/Baby and Parent Spa classes.  Information on private/semi-private sessions available here.

Public Prenatal Yoga Sessions are currently offered at two locations, Tucson Yoga Studio and beginning March, 2019 at TMC’s “The Core” at La Encantada. Full registration details about “The Core” sessions call 520-324-2673 or check this link! Tucson Yoga class details below.

Prenatal Yoga Series at:

Tucson Yoga Studio,

150 S. Fourth Ave, 9:15-10:30 AM, Saturdays

Private Sessions also available.

Prenatal Yoga Poses

*parking is free on Saturdays.

Our prenatal yoga series provides practice, support, information sharing and a beautiful sense of community. Many hearts beating in our space.  Read here to learn more about prenatal yoga. Dates and registration information below.

Class sessions at Tucson Yoga  are 75 minutes! 

$40 for 4 sessions, $12 drop ins available for every session.

Sign up now!  Click here for more information and to register.     

Any questions at all?  Text, email or call here.

Prenatal Series Dates. Mark Your Calendars:

Note: Also scroll down for “Parent Spa” and “Partner Baby”  in 2018.  Prenatal Yoga to enjoy with or without your partners!

Upcoming 2019 Prenatal Yoga Dates, Start any time.:

March 23, 30, April 6, 13, 2019

May 4-25, 2019

June 1-22, 2019

More to come in 2019!

Mamas, NOTE THIS: If you must miss a class within a session your credit will be applied to a future session: prenatal, partner/baby OR parent spa. 

Remember, click here to register through Tucson Yoga Studio. 

Want to know more about the fabulous benefits of prenatal yoga? Check here and here.


Partner/Baby Yoga

  9:15-10:30 AM, Tucson Yoga Studio, $12 (or carry over credit).


Registration link available here.

Dads/Moms/Co-Parents: Don’t miss this special opportunity to practice yoga with your wee ones! Join us for a chance to take part in a great yoga class that is fun and engaging for both, and a wonderful way to strengthen the bond between co-parent and baby (ages 6 weeks to pre-walkers).


Parent Spa

By popular demand!: For Parents-to-Be and New Parents
Dec. 15, 2018
March 9, 2019
9:15-10:30 AM
Tucson Yoga Studio, $12 per session (or carry over credit).
Register Here.
Moms, dads, moms-to-be, partners: Roll out tension with Yoga Tune Up® therapy balls, easy stretches, a little partner work, and restorative yoga to dial your nervous system down.
Ahhh. You deserve this. Come in tense, walk away chill!

Private Pre/Postnatal Yoga Sessions

Private sessions are available at my location or yours.  Please don’t hesitate to contact me for details, arrangements and rates.